Cape Quarter Food - SPAR

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Cape Quarter Food SPAR offers a one stop, stress free shopping experience that will meet the needs of working urban dwellers of Cape Town. With its assortment of service departments and specialised foods, this store blends in with the buzzing city energy. 

A wide variety of exciting products, that will leave customers spoilt for choice, is offered at affordable prices. The large array of fresh fish and sushi, freshly baked breads, delectable cakes and cookies, fruits and vegetables, to the best cut meats; these are a few reasons why Cape Quarter Food SPAR is the only place to shop. It is a gourmet feast of note.

The store also offers shoppers a beautiful range of fresh flowers, delivered directly from the farm,  and unforgettable salads from our well known salad bar.

Mixing steel, glass, wood and brick, this store sports a modern, unique and warm feel, while still maintaining the look of the old Cape Quarter building, the art deco facade of which has been carefully maintained and restored  – a modern heritage.


Cape Quarter Food SPAR promise personal service and quality products synonymous with the SPAR brand. 


Trading Hours:


Monday to Saturday from 07h00 to 21h00

Sunday from 08h00 to 21h00

Public Holidays from 08h00 to 21h00

Christmas Day – Closed – The only day in the year that we are closed.


SPAR Wine Selling Times:

Monday - Saturday 9am – 8pm

Sundays – 11am – 6pm

Public Holidays – 9am – 8pm


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Cape Town Cape Quarter Food - SPAR| Cape Quarter Food - SPAR
Cape Town Cape Quarter Food - SPAR| Cape Quarter Food - SPAR
Cape Town Cape Quarter Food - SPAR| Cape Quarter Food - SPAR
Contact Details


RETAIL HOURS: Mon-Fri: 09h00-18h00; Sat: 09h00 - 16h00; Sun: 10h00-14h00
Cape Quarter Food Spar, Tops and Restaurants: 07h00-late. (Varies among businesses).
900 secure underground parking bays with 40 MINUTES FREE and Sunday Parking just R5!
THE PIAZZA: 72 Waterkant Street, THE SQUARE: 27 Somerset Road, Green Point, Cape Town